Candidate Profile

Craft Instructing
Health, Medicine & Wellbeing
Science - General
Travel & Destinations
Frosa has worked in Medical Research for over 36 years specialising in the Protein and Metabolism field and their significance to cancer. Since retiring she has mentored entrepreneurs from around the world in operating their businesses. Born in Cyprus and living in Australia she has a wide range of interests including science, Greek history, Mythology, and is currently studying Archaeology at the University of Greece. Having travelled for several years, her experience is not only in the history but also the destinations.

When she travels she loves exploring and engaging with fellow guests and of course the locals (speaking Greek helps). Her upbringing also gives her a true understanding of the Mediterranean lifestyle. She is an author of business books and has written multiple E-books on her presentations which range from the Minoan Civilisation, Pompeii, Ephesus, Istanbul and many more.

With over 20 cruises, she is a experienced, interactive, and approachable speaker.



Over the past 9 years, over 8000 students have enjoyed classes through our craft business Events Victoria. We pride ourselves on intorducing people to new crafts and ensure that all classes offer hands on experience so that students learn techniques that will help them in a range of crafts.We run sessions for individuals, groups and corporate team building events. We develop, plan and run workshops for people of all ages and have run classes for up to 90 - 100 people.

1/ Macrame - learn the art of knot tying by making a lanyard you can use for your cruise ID
2/ Scrap booking - record your memories in your scrap booking classes
3/ Barefoot Sandals - make your very own pair of barefoot sandals using our jewellery techniques
4/ Card making
5/ Paper roses
6/ Make your own massage oil
7/ paper tole - 3D cards
8/ Air drying clay - jewellery making
9/ Raffia Hats
10/ Gift boxes made with recylcled menus and scrap book paper
11/ Simple origami

(Click image for full size)


Greek Olive Oil: A Journey through time, health and Happiness.
Discover why Olive oil is so important to the Greek way of life. Not is it a culinary ingredient as part of the Mediterranean Diet but it is also important for many religious rituals in Greek Orthodoxy.

Archbishop Makarios - Saint or Sinner Video Intro Link
The man who shaped modern Cyprus. As a Archbishop he was revered by most, as a politician he divided the country. From being expelled to the Seychelles to returning triumphantly to become the President of the Republic of Cyprus. Enosis - union with Greece was his aim, but in the end it brought despair and a divided country. We'll follow the life of this interesting man and the impact he had on Greece, Turkey and Cyprus.

Crete and The Minoan Civilisation
AROUND 3000 B.C., the Mediterranean Sea hosted one of the most advanced civilizations of that time, and perhaps the first empire based on control of the sea.
As a people of the sea, trade was their way of life and because of their location they would have traded with surrounding areas such as Cyprus, Syria, Egypt and Mesopotamia ( modern day Iraq)

Mykonos and Delos
Discover the birthplace of Artemis and Apollo through the Mythology of the region.
An easy boat ride from Mykonos, this small, UNESCO world heritage site is an archaeological delight.

ATHENS - How The Parthenon Lost It's Marbles
Athens is at the heart of Ancient Greece, a powerful civilization and empire. The city is still dominated by 5th-century BC landmarks, including the Acropolis, a hilltop citadel topped with ancient buildings like the Parthenon temple.
The Elgin Marbles are sculptures from the Parthenon, a temple on the Acropolis, Greece, built in 447–432 BC and dedicated to the goddess Athena.
The sculptures were purchased from Lord Elgin in 1816 but the Greek Government disputes their ownership and wants them back.

Foods of the Mediterranean Cyprus and Türkiye
Although we are from different countries our cultures including our foods are very similar. We examine the delights of both countries and discover we are more similar than we imagined. I was born in Cyprus and grew up with this style of cooking.

Herbs from Greece: From Ancient Wisdom to modern day science
As a scientist my interest is how wives tales from the past and herbal remedies used by our parents and grandparents have some truth in their effectiveness. The study has allowed scientist to develop many modern day medicines from herbal remedies.

Kusadasi Ephesus…The Tale of an Ancient City
We discover the beauty and history of Ephesus. How it was discovered, what they have found and the famous people in its history.

SANTORINI - Beneath The Ashes: Unearthing Santorini's Past and Its Impact on Mediterranean Civilisations
One of the biggest eruptions ever recorded. It not only changed the geography of Santorini but also the surrounding area and a major impact on Crete and the Minoan Civilisation.

AYIA SOPHIA - A History through the ages.
Ayia Sophia is an enormous architectural marvel in Istanbul, that was originally built as a Christian basilica nearly 1,500 years ago. Much like the Eiffel Tower in Paris or the Parthenon in Athens, the Hagia Sophia is a long-enduring symbol of the cosmopolitan city. However, as notable as the structure is itself, its role in the history of Istanbul—and, for that matter, the world—is also significant and touches upon matters related to international politics, religion, art and architecture.

Philosophical Odyssey: Exploring The Origins of Greek Philosophy
Discover the famous Greek Philosophers of History and their contribution to the science .
Royal Princes - Feb 2nd, 2019 Craft class presenter - macrame, papercraft, jewellery, paper tole, escort on shorex tours, assisted with crew craft classes. Events Company owner with over 25 years experience

Guest presenter - Emerald Princess June 2019 How has Greek food influenced Italian food, the western Mediterranean and the Eastern Mediterranean , French Women don’t get Fat.

Craft teacher - Sea Princess July 2019 - Onboard craft teacher.Craft class presenter - macrame, papercraft, jewellery, paper tole, escort on shorex tours, assisted with crew craft.
Qualifications" Bachelor of Applied Science - Chemistry
Wedding planner
Decluttering specialist
Travel Agent training
Safety Onboard Training
Risk Assessment
Candle & Soap Maker
Learning Spanish

Business owner - Events Victoria P/L
Over 8000 students taught in craft classes
Greek cooking
Fluent in Greek

Seaman's book current - issued Feb 2019
Business Insurance to cover teaching worldwide
OHS experience
Fire warden trained
Health and Safety Rep
The following recent Cruise History has been recorded for this candidate.
Island Princess 2404 partial World Cruise Segment 9 Sydney Wednesday, February 14, 2024
Mariner MAR230227 Serene Temples & Tropical Shores 15 Bali Monday, February 27, 2023
Viking Sea SE220525 Mediterranean Odyssey 12 Barcelona Wednesday, May 25, 2022
Spirit of Discovery SD066 Flavours of the Western Mediterranean 15 Southampton Thursday, March 31, 2022
Sea Princess C913 Sector World Cruise Sector - Dover to New York 12 Dover Tuesday, July 9, 2019